Neil Greshams Master Class DVDs have been a standard in the UK for years - showing climbers how to improve their technique, training, and skills using some of Britain's best climbers giving their top tips.
Features:
- Technique section covers: Better use of handholds, precision footwork, how to move fluidly, specific moves and tricks for steep walls, slabs, and rounded features
- Training section covers: How to use the climbing wall more productively, new ideas for endurance and recovery, warming up to avoid injury, and the quest for the ultimate secret with guru Matt Smythe
- See item # 113247 for Part 2
Specifications: