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The Rock Warrior's Way: Mental Training for Climbers

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In the book The Rock Warrior's Way: Mental Training for Climbers by Arno Ilgner you will learn how mental strength is just as important to good climbing as physical strength is.

The author draws on elements of sports psychology and the rich warrior literature combined with his extensive climbing experience to produce a work that will lead you step by step to better climbing by teaching you to focus your mental resources.


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Desiderata Institute Inc.The Rock Warrior's Way: Mental Training for Climbers
 
5.0

(based on 1 review)

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5.0

amazing

By Curly Tim

from Sydney, Australia

Verified Buyer

Comments about Desiderata Institute Inc. The Rock Warrior's Way: Mental Training for Climbers:

Only half way through and im climbing much smarter, stronger and harder. i am also enjoying climbing much more (which i didn't think was possible). Highly recommend :-)

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