Independent Authors The Rock Warrior's Way: Mental Training for Climbers

$18.95
Independent Authors The Rock Warrior's Way: Mental Training for Climbers, , 600
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In the book The Rock Warrior's Way: Mental Training for Climbers by Arno Ilgner you will learn how mental strength is just as important to good climbing as physical strength is. The author draws on elements of sports psychology and the rich "warrior" literature combined with his extensive climbing experience to produce a work that will lead you step by step to better climbing by teaching you to focus your mental resources.

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